by Adam Gant | Oct 17, 2019 | Adam Gant, Athletics, Blog, Climbing, Hiking, Traveling
Glaciers are large masses of ice that have solidified after years of being compressed by earth’s forces. While they originated from snow, glaciers are very solid masses that are able to slowly move through bodies of water. Climbing a glacier can be a fun...
by Adam Gant | Oct 11, 2019 | Adam Gant, Athletics, Blog, Climbing, Hiking, Traveling
If natural beauty is what you’re after, there’s perhaps no country on earth more stunning than Canada. Because of its sheer size and diverse terrain, Canada offers an abundant amount of climbing opportunities for climbers of any skill level and age range. For those...
by | Sep 4, 2019 | Adam Gant, Athletics, Blog, Climbing, Hiking, Traveling
Found jutting up into the sky near the Tibetan and Nepalese border sits the tallest mountain on earth, Mount Everest. For some time, the staggeringly tall mountain peak has represented the very epitome of adventure and human exploration. As part of the Himalayan...
by | Aug 29, 2019 | Adam Gant, Athletics, Blog, Climbing, Hiking, Traveling
When it comes to hiking, most experts would agree that this activity should not be done alone. Studies have shown that solitary hikers are 73 percent more likely to be severely injured than hikers traveling in a group of three or more people. Hiking in a group is far...
by Adam Gant | Aug 1, 2019 | Adam Gant, Athletics, Blog, Climbing, Hiking
Training for mountain climbing often begins months in advance of the climb. Athletes must be in top physical shape by performing hours of aerobic and anaerobic exercises each week. Along with improving cardiovascular and musculoskeletal strength and endurance,...
by Adam Gant | Jul 26, 2019 | Adam Gant, Athletics, Blog, Climbing, Hiking
Hiking is a year-round athletic activity. Hot summers and icy winters are not deterrents for hikers, but it is important to consider the weather conditions and climate when preparing for a hike regardless of the time of year. When venturing out on a hike in the...