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Fitness Tips While Traveling

Fitness Tips While Traveling

Maintaining your exercise routine while on the road can prove to be quite tricky. Flight delays, hotel stays, and jet lag can quickly throw off your exercise routine. And since consistency is critical in maintaining a healthy lifestyle, many people sacrifice some of...
Tips for Winter Hiking

Tips for Winter Hiking

While many sports are played on a seasonal basis, one of the great things about hiking is that it’s fun all year round. The winter is no exception: Even when snow covers the mountains and forests, bundling up and hitting the trail is still a great time. Of course,...

The PowerBlock Weight Set

People lead such busy lives, but they still want to find the time to exercise. This can be quite a challenge: Between work, taking care of the kids, and everything else that needs to happen in the day, who has time to go to the gym? Sometimes doing a few reps or...
Welcome!

Welcome!

Welcome to Adam Gants Athletics & Fitness Blog. Please stay tuned for more updates!