The holidays are typically a time of indulgence. Don’t be discouraged if you’ve had a setback, and don’t be tempted to overcorrect with extreme measures. Taking the following healthy steps will help you get back in shape after the holidays. Don’t Overcorrect Be...
Mountain climbing is one of the most thrilling yet most dangerous feats of endurance. If you’re looking for a challenge, climbing is sure fulfill your desire to test your limits. Mt. Everest is well known for being a dangerous climb, but there are many other less...
Hiking is an excellent way to enjoy nature and get a little bit of exercise. It can be enjoyed by individuals of all ages and in many different locations. However, for individuals who have never hiked, they will enjoy the experience more if they follow a few...
Mont Blanc, France The peak of Mont Blanc is 15,781 feet high, the highest in Europe. All year long it is covered in snow and ice, so ice picks are a necessity. The climb takes about three days but could take longer. This trek requires a guide. Half...
Setting out on a day hike is a great way to explore your surrounding nature with friends and family or even a solo trip. Deciding where to begin your hike can differ from deep into the mountains to close to your home, there are many options. If you are looking to find...
