by | Aug 22, 2018 | Adam Gant, Blog, Climbing, Fitness, Hiking, Running, Traveling, Yoga
Mountain climbing is a rush that can only be felt through first-hand experience. People have described it as exhilarating, breathtaking and life-changing, even after only one climb. They all agree that any energy consumed while climbing comes back tenfold once you...
by | Jul 6, 2018 | Adam Gant, Athletics, Yoga
It’s true, yoga hasn’t exactly gotten the best representation in the age of Instagram influencers and supposed social media stoics. But it’s important we don’t disregard this ancient practice simply because it’s been co-opted by some wishing to boost their follower...
by | Jul 3, 2018 | Adam Gant, Athletics, Hiking, Running
Some serious runners may view this recent craze of trail running a bit suspiciously. Afterall, how can one expect to crush their previous PR running on mountainous terrain? Also, isn’t running on rocky surfaces synonymous with more injury? Well, the facts may surprise...
by | Jun 12, 2018 | Adam Gant, Athletics, Blog, Fitness, Health
We often think about exercise as it pertains to our physical appearance. Usually, it’s something many people don’t think about until beach season comes around and they start envisioning the photo ops in front of the ocean. And while liking the way we look and having a...
by | May 23, 2018 | Adam Gant, Athletics, Climbing, Fitness, Health, Hiking, Traveling
Scaling a mountain is one of the best forms of cardiovascular exercise someone can endure. The skill, the endurance needed to conquer the unfamiliar elevation, and the sense of accomplishment one achieves by reaching the top all make mountain climbing a sought after...
