by Adam Gant | Jul 3, 2018 | Adam Gant, Athletics, Hiking, Running
Some serious runners may view this recent craze of trail running a bit suspiciously. Afterall, how can one expect to crush their previous PR running on mountainous terrain? Also, isn’t running on rocky surfaces synonymous with more injury? Well, the facts may surprise...
by Adam Gant | Dec 19, 2016 | Adam Gant, Athletics
While many sports are played on a seasonal basis, one of the great things about hiking is that it’s fun all year round. The winter is no exception: Even when snow covers the mountains and forests, bundling up and hitting the trail is still a great time. Of course,...