by | May 23, 2018 | Adam Gant, Athletics, Climbing, Fitness, Health, Hiking, Traveling
Scaling a mountain is one of the best forms of cardiovascular exercise someone can endure. The skill, the endurance needed to conquer the unfamiliar elevation, and the sense of accomplishment one achieves by reaching the top all make mountain climbing a sought after...
by | Apr 16, 2018 | Adam Gant, Athletics, Blog, Fitness, Health, Traveling
Maintaining your exercise routine while on the road can prove to be quite tricky. Flight delays, hotel stays, and jet lag can quickly throw off your exercise routine. And since consistency is critical in maintaining a healthy lifestyle, many people sacrifice some of...
by | Dec 19, 2016 | Adam Gant, Athletics
While many sports are played on a seasonal basis, one of the great things about hiking is that it’s fun all year round. The winter is no exception: Even when snow covers the mountains and forests, bundling up and hitting the trail is still a great time. Of course,...
by | Nov 17, 2016 | Adam Gant, Athletics
People lead such busy lives, but they still want to find the time to exercise. This can be quite a challenge: Between work, taking care of the kids, and everything else that needs to happen in the day, who has time to go to the gym? Sometimes doing a few reps or...
by | Sep 21, 2016 | Adam Gant, Athletics
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