by | Aug 22, 2018 | Adam Gant, Blog, Climbing, Fitness, Hiking, Running, Traveling, Yoga
Mountain climbing is a rush that can only be felt through first-hand experience. People have described it as exhilarating, breathtaking and life-changing, even after only one climb. They all agree that any energy consumed while climbing comes back tenfold once you...
by | Jun 12, 2018 | Adam Gant, Athletics, Blog, Fitness, Health
We often think about exercise as it pertains to our physical appearance. Usually, it’s something many people don’t think about until beach season comes around and they start envisioning the photo ops in front of the ocean. And while liking the way we look and having a...
by | Apr 16, 2018 | Adam Gant, Athletics, Blog, Fitness, Health, Traveling
Maintaining your exercise routine while on the road can prove to be quite tricky. Flight delays, hotel stays, and jet lag can quickly throw off your exercise routine. And since consistency is critical in maintaining a healthy lifestyle, many people sacrifice some of...
